Search Lobsterland

Monday, November 30, 2009

Recovery

I rode a couple laps up to Johnson Drive and over to Mastin waiting for the Trek Group to arrive tonight. Then, to my delighted surprise, we essentially did what I've been begging for ever since we went off Daylight Savings Time. We get back to Trek, I'm always 'Lets do another lap!'

Well, this time we got almost back to Trek and doubled back, added a leg on. It was a beautiful night for riding, upper 40s, not much wind, and that final descent down 55th made us all feel like cycling gods.



Then, after, the Dos Reales margarita: I think this is a sports energy drink. You get your vitamin C from the citrus, there's calories and salt, it puts back what the bike took out — with interest.

I ended up with 20 miles even (about 4.4 of that on my own), averaged 12.1 mph, topped out at 26.7. Can't think of a better way to spend a Monday evening.

No comments: