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Tuesday, September 05, 2017

Bike for the Brain

What better way to spend a Labor Day than in the saddle? Just shy of 70 miles for me, I think I got off the route a little at one point. But my average speed was 10.1 mph, which is much faster than my usual in town speeds, usually I"m under 8. I might be old and fat, but at least I got the slow part nailed.

1 comment:

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